Ten Ways to be HAPPY


Courtesy: Ashraf, my secondary school classmate

1. ACCEPT the things that you can’t change. If you can and want to change them, DO IT.

2. LET GO of the people who are holding you down. If you considered them, you already know who these people are.

3. BLAST your favourite upbeat song and sing at the top of your lungs, dancing as you go.

4. GO for a run. A nice, long run. Run until you feel GOOD ; at the very least, you’ll be tired enough that the feelings will seem less major.

5. CALL someone you LOVE. Just hearing their voice can make your day better.

6. SMILE at a stranger. It will make both of you smile.

7. SEND an anonymous compliment.

8. WRITE down everything you don’t like about yourself. Rip it up.

9. WATCH your favourite movie.

10.TRUST yourself.

Courtesy: Ashraf, my secondary school classmate

Cheers,

Vijay Srinivasan
21st October 2012
Mumbai

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