We visited this nice little restaurant in the heart of George Town, Penang, yesterday for lunch. Of course, we chose this restaurant based on some recommendations as it suited our preference after some heavy foodie kind of stuff the past couple of days. We wanted something healthy, made of natural ingredients with less or no salt, etc., and my wife found out about this place and we decided to give it a try.
We were not disappointed.
After some 30 minutes of drive from Kek Lok Si Temple, we reached the Little India area of George Town but got lost during the search for The Leaf Healthy House. Finally we found it, hidden somewhat, behind some leaves and shrubs!
It is a nice cosy place with no ostentation. The menu provided lot of details, and each one of us selected different kinds of dishes. I wanted to have some hot tea, so I started with “Rosehip & Hibiscus” Flora/Herbal Tea. It had a nice fragrance but otherwise it was just a hot drink, nothing special though the menu claims it reduces blood pressure and cholesterol. Each food item or drink had a rationale behind it which was fascinating to read, though I am not sure as to the veracity of the claim.
I ordered the following food items for myself:
The Leaf Spaghetti with Basil and Pine Nuts sauce – my rating is “very good” – since I was not feeling full after this small portion of spaghetti, I decided to order another main course which was the “Rainbow Mix Rice” which had brown rice with fibrous burdock root – my rating is “excellent”. I loved this burdock based rice. I also shared some boiled Edamame.
My family members were unanimous in their verdict – this was probably the best vegetarian food that they have had. The ingredients were fresh and natural, the salt content was low or non-existent, the taste was good and the selection of food was fantastic. Even the fruit juice that my wife had was “cold pressed” natural juice which means that no nutrients were lost due to heat, and there was no sugar or the sugar syrup that most other restaurants add to their juice offerings.
I was wondering why such restaurants do not exist in other parts of the world. Given the inclination of younger folks towards health food, this must be a no-brainer. Singapore should be having some place similar, only I haven’t come across it so far.
The food and tea/juice costed approximately SGD 22 for three of us, and we just could not believe it. I should say we briefly bought health for lunch at a throwaway pricing. The food was filling and healthy, and I was not surprised to see the restaurant filling up with office goers and young people at lunch time. We were fortunate to get a place, as were a little early – it is not a big restaurant. They had less than 30 seats.
If you are travelling to Penang, please try to visit this restaurant. You will not regret it.
Enjoy healthy food.
29th May 2018