My partner berated me seriously yesterday about my negativity.
She asked me “why are you so negative in most of your writing” – she was referring to my blog posts, specifically about yesterday’s post. Her point was that if I bring forth all my negative views or impressions on a specific topic, then my day would likely turn out negative as my mental state would pervade my existence (at least for the day!).
I am not disagreeing with her perception.
I decided that I would at least try to write something positive for today’s post, and would try to maintain positivity in most of what I communicate, but practically I know that it would be well nigh impossible given the state of our world today. But why not give it a try?
Today’s topic can be synthesized as follows: “Doing what you like is FREEDOM”, but more importantly, “Liking what you do is HAPPINESS”. It is difficult for anyone to now complain that this is not a positive topic!
Let me dissect the ideas encapsulated in these two sentences. If I am free to do what I like, irrespective of what it is or what it entails, then that can be described as true freedom, or free living. Wherever I choose to live should be able to afford me that kind of sustenance resulting in total freedom.
But that kind of freedom comes with caveats, right? No freedom is absolute. My freedom ends where another person’s freedom starts. I need to be responsible in the exercise of my freedom. I cannot choose to exercise any kind of actions in the name of freedom when what I choose to do hurts someone else. I cannot park my car in a random manner anywhere I like; if there is a designated car park, I need to park only there. That is a very simplistic example. A more emphatic display of freedom lies in the exercise of my religious freedom in a multi-religious society. Can I stand on top of a rooftop and recite my scriptures in a loud voice, or use a loudspeaker to propagate the same, knowing full well that sound waves do not differentiate the sounds which they carry to people around? No, I cannot and rather, I should not, because I am impinging on the freedom of others who may belong to any category of people.
In general however, doing what I like is to be considered my freedom to exercise my due rights, not bothering about others, while at the same time not deliberately bothering them as well! Not all countries would give me that kind of freedom however. Sometimes I need to be careful in the exercise of my own freedom. When people say that they have great latitude of freedom in their countries, you should just take it at face value – they do not really understand the kind of freedoms that they can freely exercise. A journalist able to report negatively on a government sometimes is shown as an example of the exercise of total press freedom, but at the same time, the ability of law enforcement to take out a life almost in a random and free manner is not shown as an example of freedom as such. On the other hand it is shown as enforcement of law on the streets which is nothing but a cruel hogwash of laws on the statute books.
I hope you understand how important it is to fully understand the positive meaning of freedom as one’s ability to do what he or she likes without disturbing others in the process. Blaring out music from your balcony in an apartment block is not a true exercise of freedom. It is a nauseating disregard for other people living in the apartment building, who might also wish to exercise their own freedom in their own way. Where it all would end then?
Now let me move on to the second sentence.
You may or may not like what you do. But if you do like what you do, then that would lead to your happiness. The rationale is simple: if you love what you actually choose to do, then that love should translate to you becoming happier than what you are. You should feel elation, or a state of happiness which could lead to your fulfillment. You enjoy what you are doing, and that should mean something big and very important.
For example, I love writing on my blog. Why? Because I am in total control with total freedom on what I choose to write on any specific weekend day, and I enjoy the feeling of writing what all comes to my mind at this moment without any constraints, or even any kind of restraint. However, I am careful not to hurt anyone. I am liking what I do. Am I happy? You bet. At least for an hour or so!
Others might go to a gym because they love the habit of consistent workouts to enhance their physical health. Getting a good workout leads to a sense of happiness for them. They really enjoy what they are doing at the gym.
I can give many such examples. Some folks like eating out and do elaborate planning in going after a specific kind of food – they really enjoy when it comes to fruition at the dining table. May be it is Korean food. The very fact that they love what they are eating leads to happiness.
We cannot discount any kind of happiness. It is not just physical sensation. There is a big impact on our brain (mental) health as well. The positive sensation of feeling happiness percolates upwards to our brains, inducing various chemical reactions which are all positive for our mental health and well being.
So, in essence, both aspects are critical for our physical and mental well-being: feeling a sense of freedom and a sense of happiness. The first arises as a result of our ability to do what we like to do in a free manner. The second arises when we love what we are doing.
I hope I have written a “positive” article, hope you all enjoy it with freedom and happiness.
Cheers,
Vijay Srinivasan
27th September 2026